1 tablespoon extra-virgin olive oil
3 medium shallots, minced (about 1/4 cup)
1 clove garlic, minced
1/2 teaspoon salt
One small bunch asparagus spears, bottoms removed, sliced 1/4-inch (about 1 cup)
4 cups vegetable stock (preferably organic)
1 medium-sized potato, diced into 1/4-inch cubes
1 sprig fresh tarragon
1 teaspoon freshly squeezed lemon jluice
Pince of ground white pepper
Pinch of salt
Croutons and/or asparagus tips for garnish
In a medium saucepan, warm olive oil over medium-low heat. Add the shallots, garlic and salt. Sweat vegetables on low heat until shallots are soft and translucent, about 5 minutes. Add asparagus to saucepan and cook 5 minutes more.
Add the vegetable stock, potatoes and tarragon. Cover and bring to a boil. Lower the heat and simmer about 30 minutes, stirring occasionally.
Remove from the heat, discard the tarragon sprig. Puree the soup in a blender, or use a stick blender in the pot. If desired strain the soup through a large fine-mesh strainer to remove any remaining lumps. Return the soup to the saucepan and rewarm.
Season the soup with a bit of lemon juice, pepper and salt to taste. Garnish with croutons and/or asparagus tips. Serve immediately.
This recipe makes 4 servings.
TIPS TO CELEBRATE EARTH DAY
- Stop buying bottled water
- Cook at home more-eat out less
- Grow a garden
- Make your own lunch
- Use reuseable grocery bags
- Cook seasonally/but locally
- Use environmentally friendly cleaning products
Perfect soup for spring. Great "green" tips too!
ReplyDelete